Jeff Sanders on Energy, Rituals and Ideal Days

Jeff Sanders is a productivity coach, personal development junky, and avid trail runner. He has completed six competitive marathons, two 50k ultra-marathons, two half marathons, and two 200-mile team relay races. Jeff writes and speaks through his blog and podcast about healthy habits, personal development, high energy, and rockin’ productivity.

He also eats a lot of bananas.

Make sure to check out Jeff’s Podcast: The 5AM Miracle.

Please connect with me

• Subscribe, rate, and review in iTunes
• Follow @ErikJFisher

Check out more Noodle.mx Network shows

• The Audacity to Podcast: "How-to" podcast about podcasting
• Beyond the To-Do List: Personal and professional productivity
• The Productive Woman: Productivity for busy women
• ONCE: Once Upon a Time podcast
• Welcome to Level Seven: Agents of SHIELD and Marvel’s cinematic universe podcast
• Are You Just Watching?: Movie reviews with Christian critical thinking
• the Ramen Noodle: Family-friendly clean comedy

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• Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways.