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Aug. 12, 2014

Jeff Sanders on Energy, Rituals and Ideal Days

Jeff Sanders on Energy, Rituals and Ideal Days

Jeff Sanders talks about better productivity from energy, rituals and ideal days.


mK-M_8IXJeff Sanders is a productivity coach, personal development junky, and avid trail runner. He has completed six competitive marathons, two 50k ultra-marathons, two half marathons, and two 200-mile team relay races. Jeff writes and speaks through his blog and podcast about healthy habits, personal development, high energy, and rockin’ productivity.

He also eats a lot of bananas. 🙂

Make sure to check out Jeff’s Podcast: The 5AM Miracle.

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