Aug. 12, 2014

Jeff Sanders on Energy, Rituals and Ideal Days

Jeff Sanders on Energy, Rituals and Ideal Days

Jeff Sanders talks about better productivity from energy, rituals and ideal days.

Jeff Sanders is a productivity coach, personal development junky, and avid trail runner. He has completed six competitive marathons, two 50k ultra-marathons, two half marathons, and two 200-mile team relay races. Jeff writes and speaks through his blog and podcast about healthy habits, personal development, high energy, and rockin’ productivity.

He also eats a lot of bananas.

Make sure to check out Jeff’s Podcast: The 5AM Miracle.

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