Jeff Sanders talks about better productivity from energy, rituals and ideal days.
Jeff Sanders is a productivity coach, personal development junky, and avid trail runner. He has completed six competitive marathons, two 50k ultra-marathons, two half marathons, and two 200-mile team relay races. Jeff writes and speaks through his blog and podcast about healthy habits, personal development, high energy, and rockin’ productivity.
He also eats a lot of bananas.
Make sure to check out Jeff’s Podcast: The 5AM Miracle.