Feb. 28, 2019

Nathalie Beauchamp on Health Hacks

Nathalie Beauchamp on Health Hacks

Dr. Nathalie Beauchamp on setting up personal prime time in the morning, eating for energy and better focus, the importance of sleep, supporting our adrenals and energy management.


Dr. Nathalie Beauchamp is a chiropractor, a former professional natural figure/bodybuilder, a wellness consultant. Her mission is to empower people to take control of their health and lead happy and productive lives.

As a natural and holistic health care practitioner, she recognize that there isn’t a one-size-fits-all solution for health. Her new book is Hack Your Health Habits: Simple, Action-Driven, Natural Health Solutions For People On The Go!

Mentioned in this episode: