Ariel Garten, cofounder of Muse on meditation, mindfulness and and overcoming mediation misconceptions.
Ariel Garten is a Neuroscientist, former psychotherapist and cofounder of Muse - The Brain Sensing Headband. Muse tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the “zone” and solving the problem most of us have when starting a meditation practice. Muse lets you know when you are doing it right.
In this conversation, Ariel talks about:
This episode is broguth to you by: