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April 14, 2021

Ariel Garten on Meditation, Mindfulness and Neuroscience

Ariel Garten on Meditation, Mindfulness and Neuroscience

Ariel Garten, cofounder of Muse on meditation, mindfulness and and overcoming mediation misconceptions.


Ariel Garten is a Neuroscientist, former psychotherapist and cofounder of Muse - The Brain Sensing Headband. Muse tracks your brain during meditation to give you real-time feedback on your meditation, guiding you into the “zone” and solving the problem most of us have when starting a meditation practice. Muse lets you know when you are doing it right.

In this conversation, Ariel talks about:

  • What meditation is
  • What meditation is NOT
  • How to get started
  • The benefits of meditation
  • How Muse works and helps meditation

This episode is broguth to you by: