Erik Fisher on Minimalism, Being Intentional and Present

In this episode, Erik talks through the three words he has chosen for this year, and his perspective on the whole process of choosing three words. Chris Brogan is the originator of this method.

Mentioned in this episode:

• Hitting Pause to gain perspective, plan and re-commit – BTTDL142
• Dr. Michael Brues on Chronotypes, Timing and Rhythms – BTTDL157
• Shawn Stevenson on Caffeine and Screen Curfews to get better Sleep – BTTDL158
• Rob Bell on Being Present with Rhythm, Routines and Rituals – BTTDL139
• The West Wing Weekly Podcast

• Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways.