April 21, 2020
Nir Eyal on Overcoming Internal and External Distractions
Nir Eyal on the hidden psychology driving us to distraction and the secret of finally doing what you say you will do with a four-step, research-backed model.
Nir Eyal is the bestselling author of 'Indistractable: 'How to Control Your Attention and Choose Your Life'.
In this conversation Erik And Nir talk about the secret of finally doing what you say you will do and the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices.
This show is broight to you by:
PolicyGenius
Textexpander
- Make sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways.
