Episodes

409
Nov. 14, 2021

Anne Bogel on Overthinking, Decision Making, and Self-Awareness

Anne Bogel is an Author, Podcaster, and Blogger. This is her third appearance on the show. Anne’s new book is Don't Overthink It - Make Better Dicisions, Stop Second Guessing, and Bring More Joy to Your Life. This podcast is brought to you by: Wild Alaskan Company Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
408
Nov. 7, 2021

Dane Jenson on the Power of Pressure: How to Reduce Stress, Perform at Your Best and Master the Moments that Matter

Dane Jenson is the CEO of Third Factor where he works to help leaders be more effective, creative and resilient under pressure. In addition to his corporate work, Dane works extensively with athletes, coaches, leaders and boards across Canada’s Olympic and Paralympic sport system to enhance national competitiveness. Dane's new book is 'The Power of Pressure: Why Pressure Isn’t the Problem, It’s the Solution'. In this conversation dane talks about the power of pressure, how to reduce stress, and...
407
Oct. 31, 2021

Carson Tate on How to Make Any Job Your Dream Job

Carson Tate is the founder and managing partner of Working Simply, Inc., a business consulting firm that partners with organizations, business leaders and employees to enhance workplace productivity, foster employee engagement, and build personal and professional legacies. The author of the best-selling, Work Simply: Embracing the Power of Your Personal Productivity Style. Her newest title is 'Own It. Love It. Make It Work.: How to Make Any Job Your Dream Job'. This episode is brought to you b...
406
Oct. 24, 2021

Tanya Dalton on Intentionality and Living a Life of Meaning & Success

Tonya Dalton is the host of the Productivity Paradox Podcast, a show with actionable strategies & exercises to help you create a life centered around your own personal priorities. Her new book is 'On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success'. In this conversation Tanya talks about goal setting, reverse engineering actions, and living a intentional life of meaning and success. This episode is brought to you by: Justworks Setapp Learn more about your ad c...
405
Oct. 17, 2021

Tonya Dalton on the Joy of Missing Out, Overcoming Overwhelm and Taking Ownership

Tonya Dalton is the host of the Productivity Paradox Podcast, a show with actionable strategies & exercises to help you create a life centered around your own personal priorities. Her new book is The Joy of Missing Out: Live More by Doing Less. In this conversation Tonya and Erik talk about what the "Joy of Missing Out" is, overcoming overwhelm and taking ownership. This episode is brough tot you by: Gabi Insurance Postie Learn more about your ad choices. Visit megaphone.fm/adchoices See Pri...
404
Oct. 10, 2021

Jeremie Kubicek on Becoming a Leader Worth Following

Jeremie Kubicek specializes in getting leaders to a higher level through his speaking, consulting and books. He takes complex concepts and adapts them into powerful tools that are practical and scalable. Jeremie speaks worldwide to audiences of all sizes across various industries and sectors. In this conversation Jeremie and Erik talk about his new book is 'The 100X Leader: How To Become A Person Worth Following'. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy...
403
Oct. 3, 2021

Jaime Masters on Focus, Flow, Time Tracking and Nootropics

Jaime Masters is the CEO of Evential Millionaire. She is a Business coach, author, and professional speaker and has hosted one-on-one interviews with over 350 millionaires and billionaires. In this conversation Jaime and Erik talk about 'Absolute Yes', Flow State, Time Tracking and Nootropics. This episode is brought to you by: Justworks Textexpander Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
402
Sept. 25, 2021

Paul Jarvis on Resilience, Autonomy, Speed and Simplicity

Paul Jarvis is a web designer, best-selling author and gentleman of adventure. Paul has a reputation as the designer whose vision and web design strategy is the prime catalyst for building multi-million dollar businesses. He's worked with Silicon Valley startups, pro sports athletes, Fortune 500 companies, best-selling authors and the world’s biggest entrepreneurs. Paul's new book is 'Company of One: Why Staying Small Is the Next Big Thing for Business'. In this episode he and Erik talk about s...
401
Sept. 22, 2021

Bonus Shortcast Episode: Nir Eyal on Conquering Distractions

This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is with Nir Eyal on conquering distractions. You can listen to all the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free! Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at ...
400
Sept. 18, 2021

Dorie Clark on the power of Long Term Thinking

Dorie Clark is an Adjunct Professor of Business Administration at Duke University's Fuqua School of Business and a Visiting Professor for IE Business School in Madrid. She has guest lectured at Harvard Business School, the Harvard Kennedy School, Stanford University's Graduate School of Business, the Wharton School, the MIT Sloan School of Management, and more. Her new book is The Long Game: How to Be a Long-Term Thinker in a Short-Term World. In it she shares unique principles and frameworks y...
399
Sept. 16, 2021

Bonus Shortcast Episode: Laura Vanderkam on Remote Work

This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is with Laura Vanderkam on remote work productivity. You can listen to all the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free! Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Po...
398
Sept. 12, 2021

Megan McNealy on Achieving Optimal Productivity Through Well-being

Megan McNealy has devoted her career to helping others achieve their highest potential-- by helping clients attain financial freedom through her wealth management career, and by helping readers and audiences master total well-being through her impactful work as a well-being and success thought leader. In Reinvent the Wheel, McNealy takes on the mistaken belief that doing well is more important than being well. In executive summary style, with to-the-point research combined with poignant stories...
397
Sept. 9, 2021

Bonus Shortcast Episode: Robert Stanley on Quitting

This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is with Stanley Robertson on Why Quitting is the Last Principle of Success. If you're interested, you can listen to all the rest of the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free! Learn more about you...
396
Sept. 5, 2021

Aaron Dignan on Challenging Assumptions and Operating System of an Organization

Aaron Dignan is the founder of The Ready, an organization design and transformation firm that helps institutions like Johnson & Johnson, Microsoft, Airbnb, and charity: water change the way they work. He is a co-founder of responsive.org, an investor in purpose-driven startups, and a friend to misfit toys. Aaron’s new book is Brave New Work: Are You Ready to Reinvent Your Organization? In this conversation, Aaron talks about challenging the assumptions about the future of work, the organization...
395
Sept. 2, 2021

Bonus Shortcast Episode: James Clear Atomic Habits

This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is all about the power of habits and how to create them, and is created from my episode with James Clear the author of Atomic Habits. If you're interested, you can listen to all the rest of the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyon...
394
Aug. 29, 2021

Juliet Funt on Taking Strategic Pauses to Conquer Busyness

Juliet Funt is a renowned keynote speaker and tough-love advisor to the Fortune 500. She is an evangelist for freeing the potential of companies by unburdening their talent from busywork. Her new book is 'A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work'. In this conversation Juliet talks about how to reclaim creativity, conquer busyness, and do your best work using strategic pauses. This episode is brought to you by: LMNT Setapp Learn more about your ad choices...
393
Aug. 22, 2021

Grant Crowell on Creative Communication Skills

Grant Crowell is a virtual events trainer, a creative communication skills facilitator, a neurodiversity speaker and author. His book is 'GRANTASMS: Creative twisted words for cool people!'. In this conversation, Grant talks about how to use creative techniques to improve workplace communication. This episode is bought to you by: Postie Setapp Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https:/...
392
Aug. 15, 2021

Ron Friedmann on Using Reverse Engineering to Master New Skills Faster

Ron Friedman, an award-winning social psychologist who specializes in human motivation. Ron has served on the faculty of the University of Rochester, Nazareth College, and Hobart and William Smith Colleges, and has consulted for some of the world’s most successful organizations. Ron's new book is Decoding Greatness: How the Best in the World Reverse Engineer Success. In this conversation, Ron shares how using reverse engineering helps to master new skills faster. This episode is brought to you ...
391
Aug. 8, 2021

Jeff Brown on the Power of Creating and Optimizing a Reading Habit

Jeff Brown is a podcaster, mentor, and speaker. He is the host of the Read to Lead podcast, and co author of the new book: Read to Lead: The Simple Habit That Expands Your Influence and Boosts Your Career. In this conversation, Jeff talks about the power of creating a reading habit and how to optimize it. This episode is brought to you by: Brain fm Boost your reading speed and comprehension and get 20% off your first year! Learn more about your ad choices. Visit megaphone.fm/adchoices See Pri...
390
Aug. 1, 2021

Stanley Robertson on Why Quitting is the Last Principle of Success

Dr. Stanley G. Robertson is the author of the book 'Quit: The Last Principle of Success'. In this conversation, Stanley and Erik discuss: The stigma of quitting The steps of qutting well Bad reasons to quit things Why our brain can't let it go This episocde is brought to you by: Textexpander Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
389
July 26, 2021

Jess Cording on Managing Stress and Anxiety

Jessica Cording, MS, RD, CDN, INHC is a registered dietitian, health coach, and writer with a passion for helping people streamline their wellness routine and establish a balanced relationship with food and exercise. Through her writing, consulting, public speaking, and counseling, she works with individuals, corporations, and the media to help make drama-free healthy living approachable and enjoyable. Her new book is The Little Book of Game-Changers: 50 Healthy Habits For Managing Stress & Anx...
388
July 19, 2021

Scott Shute On the Positive Benefits of Mindfulness and Compassion in Organizations

Scott Shute is the Head of Mindfulness and Compassion at LinkedIn, and Author of 'The Full Body Yes: Change Your Work and Your World from the Inside Out'. In this conversation Scott talks about how companies can best help their employees, the place mindfulness and compassion take in the workplace, and The impact that moving from a "Me" to "We" mindset can have on an organization. This episode is brought to you by Sit Down, Startup by Zendesk Learn more about your ad choices. Visit megaphone....
387
July 14, 2021

Greg Mckeown on Making Essential Activities Easy

Greg McKeown is the author of the New York Times Bestseller, 'Essentialism: The Disciplined Pursuit of Less'. His new book is 'Effortless: Make It Easier to Do What Matters Most'. He is also the host of the 'What's Essential Podcast'. In this conversation, Greg talks about what Essentialism is and making the most essential activities the easiest ones, so you can achieve the results you want, without burning out. This episode is brought to you by: Sit down, Startup by ZenDesk LinkedIn Jobs Le...
386
July 5, 2021

Shawn Stevenson on Caffeine and Screen Curfews to Get Better Sleep

Shawn Stevenson is an author of Sleep Smarter: 21 Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. He is also the creator of The Model Health Show, featured as the #1 Health podcast in the country on iTunes. A graduate of The University of Missouri, St. Louis, Shawn studied business, biology and kinesiology, and went on to be the founder of Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide....