Episodes

Daniel H. Pink is the #1 New York Times bestselling author of seven books -- including his latest, 'THE POWER OF REGRET: How Looking Backward Moves Us Forward'. In this episode Daniel provides an array of insights on why reframing, and properly understanding regret can be a poweful step twords rejuvinating our outlook on life, loved ones, and legacy. Daniel was previously on the show to talk about his previous book 'When: The Scientific Secrets of Perfect Timing'. This episode is brought to yo...

Dr. Priyanka Wali is a licensed and practicing physician who specializes in Internal Medicine and is also a stand up comedian. (Before Covid) Priyanka performs comedy routinely all throughout the United States and abroad, including corporate gigs, casinos and comedy clubs. She is also the co-host of HypochondriActor with Sean Hayes. She truly believes laughter is the best medicine, but likes to cover her bases as a board-certified practicing physician in Internal Medicine too. http://www.apple....

Jenn Lim has dedicated her career to helping organizations from name-brand industry leaders to innovative governments build workplace cultures that benefit both their employees and their bottom line, with less employee turnover, greater engagement, and higher profits. Her culture consultancy, Delivering Happiness, demonstrates the profound impact happiness can have on businesses' ability to thrive in our ever-changing times. In her new book Beyond Happiness: How Authentic Leaders Prioritize Pur...

Catherine Price is a science journalist, speaker, coach, consultant, and author of books including How to Break Up With Your Phone and Vitamania. Her newest book is called The Power of Fun: How to Feel Alive Again. This episode is brought to you by: Net-Results Ritual Wix Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize! This episode is brought to you by: Net-Results Thesis Wix Learn more about your ad choice...

Don Khouri has spent decades studying productivity as a PhD in human and organizational systems, corporate VP, speaker, and executive coach. In his quest to understand the secrets of the most productive people, he discovered the missing link in current productivity systems: they tell you how to manage projects and to-do lists, but don't show you how to determine what gets put on your plate in the first place. Don's new book is 'When to say Yes - The 5 Steps to Protect Your Time'. In this episod...

Katie Krimitsos is a long time podcaster and business woman and the creator of The Women’s Meditation Network where she produces a number of highly effective meditation podcasts to help women feel more calm, less stress and anxiety and more confident. In this episode Katie lays out her approach to achieving a centered and productive lifestyle, how meditation differs depending on your personality, and how she is achieving balance while managing both a household and a growing business. This epis...

Linda Bonnar is a Personal & Corporate Coach, Author, Trainer and Educational Wellbeing Consultant based in New York City. Her latest book is 'Just Three Things: Bite-size ways to transform your life'. In this episode Linda addresses dealing with your inner critic, imposter syndrome, managing stress and making change more manageable. This episode is brought to you by: Breathwrk GoodRX Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/priva...

Mike Sturm is the publisher of the weekly newsletter Woolgathering, which is intended to help you think better, more creatively, and add more value to your life and work. His first book is Be, Think, Do Essays on Personal Development and Productivity. His second book is The Wabi-Sabi Way In this episode Mike shares his personal productivity workflow 'The Today System'. He created this system to achieve what other productivity systems were lacking: a sense of personalization, gamification and dai...

Steve Dotto is a Tech geek, Business owner and Entrepreneur. For over 20 years, as host and executive producer of Dotto Tech, a nationally syndicated TV show. His new co-written book is 'No Limit Over 50: What To Do When You’ve Been Let Go, Replaced, Displaced, Or Just Want Something Different From Life'. In this conversation Steve talks with Erik about the current state of the workforce and how to prepare for the future. This episode is brought to you by: GoodRX Skylight Calendar Learn more...

Anne Bogel is an Author, Podcaster, and Blogger. Her latest book is My Reading Life: A Book Journal, which helps book lovers get more out of their reading lives. This episode is brought to you by: Skylight Calendar Setapp Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anne Bogel is an Author, Podcaster, and Blogger. This is her third appearance on the show. Anne’s new book is Don't Overthink It - Make Better Dicisions, Stop Second Guessing, and Bring More Joy to Your Life. This podcast is brought to you by: Wild Alaskan Company Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dane Jenson is the CEO of Third Factor where he works to help leaders be more effective, creative and resilient under pressure. In addition to his corporate work, Dane works extensively with athletes, coaches, leaders and boards across Canada’s Olympic and Paralympic sport system to enhance national competitiveness. Dane's new book is 'The Power of Pressure: Why Pressure Isn’t the Problem, It’s the Solution'. In this conversation dane talks about the power of pressure, how to reduce stress, and...

Carson Tate is the founder and managing partner of Working Simply, Inc., a business consulting firm that partners with organizations, business leaders and employees to enhance workplace productivity, foster employee engagement, and build personal and professional legacies. The author of the best-selling, Work Simply: Embracing the Power of Your Personal Productivity Style. Her newest title is 'Own It. Love It. Make It Work.: How to Make Any Job Your Dream Job'. This episode is brought to you b...

Tonya Dalton is the host of the Productivity Paradox Podcast, a show with actionable strategies & exercises to help you create a life centered around your own personal priorities. Her new book is 'On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success'. In this conversation Tanya talks about goal setting, reverse engineering actions, and living a intentional life of meaning and success. This episode is brought to you by: Justworks Setapp Learn more about your ad c...

Tonya Dalton is the host of the Productivity Paradox Podcast, a show with actionable strategies & exercises to help you create a life centered around your own personal priorities. Her new book is The Joy of Missing Out: Live More by Doing Less. In this conversation Tonya and Erik talk about what the "Joy of Missing Out" is, overcoming overwhelm and taking ownership. This episode is brough tot you by: Gabi Insurance Postie Learn more about your ad choices. Visit megaphone.fm/adchoices See Pri...

Jeremie Kubicek specializes in getting leaders to a higher level through his speaking, consulting and books. He takes complex concepts and adapts them into powerful tools that are practical and scalable. Jeremie speaks worldwide to audiences of all sizes across various industries and sectors. In this conversation Jeremie and Erik talk about his new book is 'The 100X Leader: How To Become A Person Worth Following'. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy...

Jaime Masters is the CEO of Evential Millionaire. She is a Business coach, author, and professional speaker and has hosted one-on-one interviews with over 350 millionaires and billionaires. In this conversation Jaime and Erik talk about 'Absolute Yes', Flow State, Time Tracking and Nootropics. This episode is brought to you by: Justworks Textexpander Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...

Paul Jarvis is a web designer, best-selling author and gentleman of adventure. Paul has a reputation as the designer whose vision and web design strategy is the prime catalyst for building multi-million dollar businesses. He's worked with Silicon Valley startups, pro sports athletes, Fortune 500 companies, best-selling authors and the world’s biggest entrepreneurs. Paul's new book is 'Company of One: Why Staying Small Is the Next Big Thing for Business'. In this episode he and Erik talk about s...

This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is with Nir Eyal on conquering distractions. You can listen to all the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free! Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at ...

Dorie Clark is an Adjunct Professor of Business Administration at Duke University's Fuqua School of Business and a Visiting Professor for IE Business School in Madrid. She has guest lectured at Harvard Business School, the Harvard Kennedy School, Stanford University's Graduate School of Business, the Wharton School, the MIT Sloan School of Management, and more. Her new book is The Long Game: How to Be a Long-Term Thinker in a Short-Term World. In it she shares unique principles and frameworks y...

This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is with Laura Vanderkam on remote work productivity. You can listen to all the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free! Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Po...

Megan McNealy has devoted her career to helping others achieve their highest potential-- by helping clients attain financial freedom through her wealth management career, and by helping readers and audiences master total well-being through her impactful work as a well-being and success thought leader. In Reinvent the Wheel, McNealy takes on the mistaken belief that doing well is more important than being well. In executive summary style, with to-the-point research combined with poignant stories...

This is a bonus episode, a shortcast. Shortcasts are something that I've partnered with Blinkist on for a year now. A shortcast is a 10-15 min version of a podcast where you get the core takeaways. This episode is with Stanley Robertson on Why Quitting is the Last Principle of Success. If you're interested, you can listen to all the rest of the shortcasts of Beyond The To-Do list for free by going to blinkist.com/friends and enter 'beyond' for 14 days of Blinkist for free! Learn more about you...