Episodes

Jon Acuff talks about identifying overthinking, calling it what it really is (fear), and offering a simple plan to turn it from a super problem into a superpower.

Dee Ann Turner talks about how to navigate transitions in your career and create a work life you love.

Dave Crenshaw talks about how and why multitasking doesn’t work and how to be more effective by doing one thing at a time.

Mary Rensel and Ali Hively talk on Brain Health and Optimization.

Julie Fast on how to get things done and increase productivity when dealing with depression.

Ariel Garten, cofounder of Muse on meditation, mindfulness and and overcoming mediation misconceptions.

Megan Hyatt Miller, CEO of Michael Hyatt & Co. talks about the 5 principles of achieving the double win: Winning at work and succeeding at life.

Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability

Charlie Gilkey talks about how to start actually finishing projects in your life.

Kim Foley on how you can be your best in virtual meetings.

John Lee Dumas of Entrepreneurs on Fire talks about

Cal talks about the real problem with modern knowledge work, how email and other tech plays into it, how the problem started and how to start getting ahead in the new world of knowledge work that is coming soon.

Eric partaker on how setting 3 alarms can transform your health, wealth, and relationships.

Jeffrey and Jami Downs of StreakingMastery.com talk about the power of streaking, how streaks are different from habits, and how to recover from a broken streak.

Chris Byers of Formstack on building a remote culture, maintaining that culture during the pandemic, onboarding remote workers, and OKR planning.

Annie Duke is a decision strategist, poker champion, and the bestselling author of Thinking in Bets . Her new book How to Decide: Simple Tools for Making Better Choices . In this episode Annie talks about how to make better d...

Allison Fallon on developing the simple habit of writing for clarity, confidence and purpose.

NY Times Bestselling Author Jon Acuff talks about his book Finish, fighting perfectionism, and completing goals.

Dr. Samantha Brody talks about overcoming overwhelm, dismantling stress and achieving greater resilience.

Cait Flanders, author of the bestselling The Year of Less talks about how to opt-out of expectations and live a more intentional life.

David Smith and Brad Johnson share from their new book, Good Guys: How Men Can Be Better Allies for Women in the Workplace

David Shar talks about identifying the signs of burnout, ways to prevent it, and dealing with burnout when you have it.

Melissa Steginus talks about the importance of mindfulness and getting started daily mindfulness practices.

John Jantsch of Duct Tape Marketing talks about resilience, perseverance, and perspective.