Episodes

Rob Hatch of Owner Media talks about focusing your attention on what is important and making the decisions aligned with your goals so you can take action.

Dave Delaney talks about taking two months off social media to gain perspective, be more present, learn how to focus, and have greater relationships.

Todd Henry of The Accidental Creative talks about his new book The Motivation Code and how to discover the hidden forces that will drive your best work.

Julie Morgenstern talks shares simple strategies to stay truly present and focused, whether you’re playing with your kids enjoying a meal with your significant other, or getting ahead on that big proposal for work.

Paul Casey talks about time management, making better use of our calendars, and blocking out time.

Andy Andrews talks about the power of thought, having the proper focus, changing perspective, and being truthful with yourself.

Andy Andrews talks about the power of perspective and the value of changing perspective.

Bruce Tulgan talks about how to beat overcommitment, understand Influence, and when to say no, and how to say yes.

Laura Vanderkam draws from her 18 years of experience working remotely to share strategies for productivity, creativity, and health in the world of remote work.

Cal Newport talks about digital minimalism and using digital technology to support your goals and values, rather than letting it use you.

Brooke McAlary of The Slow Your Home Podcast talks about creating Rhythms, Rituals, and Routines to slow down and have more simplicity in your life.

David Allen of Getting Things Done on developing the skill of outcome and action thinking and overcoming the biggest objections to the GTD methodology.

Ian Morgan Cron covers the productivity hangups of each Enneagram type and how to overcome them.

Ian Morgan Cron gives an overview of what the Enneagram is and the key attributes of a healthy and unhealthy version of each of the 9 types.

Mike Sturm talks about the meaning of Wabi-Sabi, and how to walk 'The Wabi-Sabi Way'.

Mike Sturm on the basics and meaning of productivity: Being, Thinking, and Doing.

Mike Robbins shares the 4 pillars of how to create a team culture of high performance, trust, and belonging.

Liz Fosslien talks about un-repressing emotions at work, finding constructive channels for jealousy and anxiety, and demystifying digital interactions and coworker communication styles.

Melissa Steginus talks about making self-care, personal, purposeful, and practical.

Elizabeth Emens on the how the admin tasks of life affects our lives, and how we might avoid, reduce, and redistribute admin.

Mamie Kanfer Stewart from Meeteor talks about making meetings more effective, engaging, and enjoyable.

Chris Bailey talks about Hyperfocus, scatter focus, mental RAM and boredom.

Lacy on intentional slow growth, and work-life balance while building her business in 20 hours a week.

Michael Brues, Ph.d on The Power of Chronotypes and Sleep