Episodes

Feb. 11, 2020

James Beshara on Caffeine Alternatives for Energy and Productivity

James Beshara on Caffeine Alternatives for Energy and Productivity

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Feb. 4, 2020

Jess Cording on Managing Stress and Anxiety

Jess Cording talks about scheduling time to worry, getting the right amount of caffeine, and having a plan for loneliness.

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Jan. 28, 2020

John Jantsch on Becoming a Self-Reliant Entrepreneur

John Jantsch talks about becoming a self-reliant Entrepreneur by feeding your soul.

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Jan. 21, 2020

Amber De La Garza on Productivity for Business Owners

Amber De La Garza talks about putting your best time towards your best activities and the four buckets every business owner needs to be filling.

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Jan. 14, 2020

Donald Miller on How the Principles of a Good Story Can Lead to a Mea…

Donald Miller talks about how the principles of a good story can lead to a meaningful life.

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Jan. 7, 2020

Rob Bell on Being Present in the Here and Now Through Rhythms, Routin…

Rob Bell talks about being fully present in the moment through the use of rhythms, routines, rituals, and the Sabbath.

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Dec. 31, 2019

Ryan McRae on Setting and Keeping New Years Resolutions

Ryan McRae talks about setting and keeping New Years Resolutions.

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Dec. 24, 2019

Ryan McRae on Hygge, Pacing and Rest

Ryan McRae on Hygge, Pacing and Rest

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Dec. 17, 2019

Daniel Clark on Using Music for Better Focus, Relaxation, Sleep and M…

Daniel Clark, CEO of Brain.fm talks about using music for better focus, relaxation, sleep and Meditation

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Dec. 3, 2019

Jonathan Levi on Learning, Speed Reading and Memory Palaces

Jonathan Levi talks about learning, speed reading, memory improvement, and memory palaces.

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Nov. 26, 2019

Eric Zimmer on Mindfulness, Meditation and Momentum

Eric Zimmer, host of 'The One You Feed' on Mindfulness, Meditation, and Momentum

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Nov. 19, 2019

Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, an…

Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability

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Nov. 12, 2019

Craig Jarrow on Time Management Ninja Tools for Productivity

Craig Jarrow of Time Management Ninja talks about the productivity tools to make more time and get rid of stress.

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Nov. 5, 2019

Megan McNealy on Achieving Optimal Productivity Through Well-being

Megan McNealy talks about achieving optimal productivity through well-being.

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Oct. 29, 2019

Charlie Gilkey on How to Start Finishing Projects in Your Life and Go…

Charlie Gilkey talks about how to start actually finishing projects in your life.

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Oct. 22, 2019

John Meese on NOT using Social Media For Business or Personal Use

John Meese on NOT using Social Media For Business or Personal Use

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Oct. 15, 2019

Stanley Robertson on Why Quitting is the Last Principle of Success

Stanley Robertson on Why Quitting is the Last Principle of Success

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Oct. 7, 2019

Tim Campos on Overcoming the Productivity Pitfalls of the Calendar

Tim Campos talks about overcoming the productivity pitfalls of the Calendar.

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Oct. 1, 2019

David Hauser on Experimenting for Optimal Diet, Physical Activity, Sl…

David Hauser talks about experimenting for optimal diet, physical activity, sleep and more.

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Sept. 27, 2019

Tonya Dalton on the Joy of Missing Out, Overcoming Overwhelm and Taki…

Tonya Dalton on the Joy of Missing Out, Overcoming Overwhelm and Taking Ownership

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Sept. 17, 2019

Ryan Hanley on Making and Overcoming Excuses and Blocking Time for Ma…

Ryan Hanley talks about why we make excuses, how to overcome them, moving past expecting instant results, scheduling margin for creative work and more.

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Sept. 10, 2019

Nir Eyal on Becoming Indestractable

Nir Eyal on the hidden psychology driving us to distraction and the secret of finally doing what you say you will do with a four-step, research-backed model.

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Sept. 3, 2019

David Allen on Developing the Skill of Outcome and Action Thinking

David Allen, author of Getting Things Done talks about developing the skill of outcome and action thinking and overcoming the biggest objections to the GTD methodology.

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Aug. 27, 2019

Melanie Penna on Worklfows, Problem Solving and Strategy

Melanie Penna on identifying issues in our workflows, problem-solving and change strategy.

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