Episodes
May 22, 2023
Dr. Luana Marques on Transforming Anxiety Into Power
This week I was privileged to welcome Dr. Luana Marques to Beyond The To Do List to talk about her new book: Bold Move: A 3-Step Plan to Transform Anxiety into Power. As the Associate Professor of Psychiatry at Harvard Medical School (HMS) and the Director of the Community Psychiatry Program for Research in Implementation & Dissemination of Evidence-Based Treatments at Massachusetts General Hospital (MGH). Dr. Marques is a national and international expert in Cognitive Behavioral Therapies (CBTs...
May 14, 2023
Nick Sonnenburg on Leveraging Systems and Tools to Stop Drowning in Work
This week I'm excited to welcome Nick Sonnenburg to the show for an informative discussion about his new book Come Up for Air: How Teams Can Leverage Systems and Tools to Stop Drowning in Work Nick is an entrepreneur, Inc. columnist, and guest lecturer at Columbia University. He is the Founder and CEO of Leverage, a leading operational efficiency consultancy that helps companies implement his CPR® Business Efficiency Framework. Coming Up for Air and what Nick calls The CPR Framework is the culm...
May 7, 2023
Scott Allender on The Enneagram and Emotional Intelligence
This week I was excited to welcome Scott Allender to the show for a chat about one of my favorite tools for helping people establish their personality type and more importantly their unhealthy traits, The Enneagram. Scott is an expert in global leadership and organizational development. Along with co-hosting The Evolving Leader podcast, he regularly teaches Enneagram workshops and conducts typing interviews and emotional intelligence assessments for individuals and teams who seek to become more ...
April 30, 2023
Dude! Valerie Fridland on Like The Power of Language
This week I was delighted to welcome Valerie Fridland to the show for a really fun conversation about her latest book, Like, Literally, Dude: Arguing for the Good in Bad English. By exploring the dark corners every English teacher has taught us to avoid, Like, Literally, Dude redeems our most pilloried linguistic quirks, arguing that they are fundamental to our social, professional, and romantic success—perhaps even more so than our clothing or our resumes. It explains how filled pauses benefit ...
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April 23, 2023
Chip Conley on The Transforming Power of Wisdom and Mentorship
This week I was excited to welcome Chip Conley to the show for a great conversation about wisdom and the transforming experience of being a “Modern Elder.” Chip is the CEO and Co-Founder of The Modern Elder Academy, the "world’s first wisdom school" dedicated to reframing aging and helping people navigate the second half of adulthood with a renewed sense of purpose and possibility. Conley founded and ran the highly successful boutique hotel chain Joie de Vivre for over 20 years before accepting...
450
April 16, 2023
Gretchen Rubin on Discovering How To Live Life In Five Senses
This week I was delighted to welcome Gretchen Rubin back to the show for a great conversation about her new book, Life in Five Senses: How Exploring the Senses Got Me Out of My Head and Into the World. Gretchen has been on the show in the past and it’s always great to catch up with her and see what she has been researching or pondering, and this new book is no exception. In LIFE IN FIVE SENSES Gretchen’s revelatory journey of self-experimentation, she explores the mysteries and joys of the five...
447
April 12, 2023
Jeff Brown on Creating and Optimizing a Reading Habit
I am excited to rerelease this conversation with Jeff Brown on creating and optimizing a habit of reading. It's been something on my mind a lot lately, and I thought it made sense to share it again as we head into a new season of the year, and in life. Jeff Brown is a podcaster, mentor, and speaker. He is the host of the Read to Lead podcast, and co author of the book: Read to Lead: The Simple Habit That Expands Your Influence and Boosts Your Career. In this conversation, Jeff talks about the p...
449
April 9, 2023
Zack Arnold on Optimizing Yourself and Avoiding Burnout
This week I was incredibly excited to welcome Zack Arnold to the show for a great conversation about optimizing your life, avoiding burnout and learning to set the right goals. Zack is an award-winning Hollywood film & television editor known for his work on favorites of mine such as, Cobra Kai, Burn Notice, Empire, Shooter, and Glee. Zac is a member of the American Cinema Editors, an American Ninja Warrior, and creator of the Optimize Yourself program. Zack uses his experience as a creative pr...
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April 4, 2023
Jerry Dugan on Getting Beyond the Rut
What if there was a way to have more time with your family, advance your career or business, and enjoy more of your paycheck? This week I had the opportunity to sit down and talk with Jerry Dugan about these topics and more while discussing his new book, Beyond the Rut. This is a fascinating motivational book that will inspire you to re-examine your life. The book lays out some of the manageable steps that you can follow in creating a more fulfilling personal and professional life. Packed with f...
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March 26, 2023
Christopher S. Penn on What's True and What's False About ChatGPT
This week I’m excited to bring you this informative and topical conversation I had with Christopher S. Penn about the realities, myths, and dare I say productivity applications within ChatGPT and similar language based software tools which I'm sure you have noticed are getting more and more attention in the realms of social media, tech chatter, and even politics. I’ve known Christopher for years and I can’t think of anyone more qualified to guide me and you through this topic. Christopher bridg...
441
March 22, 2023
Beyond The To-Do List Trailer
For more than a decade, Erik Fisher has sat down with productivity experts, authors, creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. People like… Everybody Loves Raymond and Netflix's Somebody Feed Phil Creator Phil Rosenthal on creativity, family, food, and travel. Productivity expert David Allen on Getting Things Done Whole 30 founder Melissa Urban on Setting Boundaries To Save Relationships Our goal is to help ...
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March 19, 2023
Gretchen Rubin on Expectations, Habits and Happiness
This week I’m excited to re-release this conversation with Gretchen Rubin. At the time of this original recording Gretchen was promoting her then new book The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better. I recently interviewed Gretchen again for a forthcoming book and that conversation will be released soon. However, speaking to her reminded me of how insightful and helpful this talk was. In the Four Tendencies, Gretchen breaks down setting an...
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March 12, 2023
Jason Feifer on Resilience During Times of Change
This week I was really encouraged by my conversation with Jason Feifer. Jason is the the Editor In Chief of Entrepreneur Magazine and author of the new book, Build for Tomorrow: An Action Plan for Embracing Change, Adapting Fast, and Future-Proofing Your Career. If we want to admit it or not, these past few years have been a time of serious change and in this conversation Jason reveals how the ability to cope with and adapt to change is the number one trait that he has observed in successful bus...
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March 5, 2023
Marc Champagne on The Importance of Asking The Right Questions
This week I was excited to welcome Marc Champagne to the show to discuss his new book, Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. I connected with Marc through Joey Cofone from Baron Fig who you might recall was a guest on the show back in October of 2022. Baron Fig is the design house behind a host of beautifully and ergonomically designed notebooks, journals, pens, and other analog productivity tools that I use daily. In this conversation i...
451
Feb. 26, 2023
Kris Ward on Time Management Myths and Small Business Tips
This week I was happy to welcome Kris Ward back to the show for a wide ranging discussion on everything from time management to the importance of forming the right team to scale your business. Kris is always great to have on the podcast and this discussion was a kind of followup talk to her first appearance where we discussed her book, Win The Hour, Win the Day. In this episode we dive even deeper into that book’s principles while discussing a host of topics on everything from systems and proces...
466
Feb. 19, 2023
Carlos Whittaker on Sharing Life Beyond Our Differences
This week I was encouraged to welcome Carlos Whittaker to the show for an honest and compassionate talk about his latest book, How to Human: Three Ways to Share Life Beyond What Distracts, Divides, and Disconnects Us. Carlos is an author, podcaster, and global speaker who I’ve had the privilege of learning from in live settings and through his podcast Human Hope with Carlos Whittaker. In How to Human, Carlos offers a fresh vision for becoming the best versions of ourselves. We can refuse to let...
462
Feb. 13, 2023
Kieran Setiya on How Philosophy Can Help Guide Us Through Life
This week I was excited to connect with Kieran Setiya about his newest book, Life is Hard: How Philosophy Can Help Us Find Our Way. Kieran teaches philosophy at The Massachusetts Institute of Technology (MIT) working mainly in ethics, epistemology, and the philosophy of mind. In addition to his latest book Kieran is the author of Practical Knowledge, Reasons without Rationalism, and Knowing Right From Wrong. In this conversation we discuss the reality that life can be hard and there is no cure ...
452
Feb. 5, 2023
Chris Clews on What 80s Pop Culture Teaches Us About Life and Leadership
This week I was excited to welcome Chris Clews to the show for a more laid back chat and pop cultural conversation about what 80s movies can teach us about leadership, our workplace, and even ourselves. Chris is an author and keynote speaker whose latest book is, Raised on the 80s: 30+ Unexpected Life Lessons from the Movies and Music That Defined Pop Culture's Most Excellent Decade. In this conversation Chris and I discuss such 80s classics as, Ferris Bueller's Day Off, The Breakfast Club, Fie...
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Jan. 29, 2023
My Favorite Productivity Books For 2023 Featuring Jeff Sieh
This week I’m joined by my friend Jeff Sieh of Social Media News Live to talk through the top productivity books for 2023. With the new year well underway I wanted to take the time to compile and curate a list of my favorite productivity books of the past year and share them with listeners. In this episode Jeff and I break down my list and share some of the many tips and takeaways that these books have given us. In addition Jeff and I discuss some of the highlights from the various authors' appe...
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Jan. 23, 2023
Michael Hyatt and Megan Hyatt Miller on Mindset and Controlling the Narrative
This week I was excited to welcome back to the show, Michael Hyatt and Megan Hyatt-Miller. Michael Hyatt is the founder and chairman of Full Focus. He has scaled multiple companies, including a $250M publishing company with over 750 employees and his own award-winning goal achievement and coaching company, Full Focus. Through his coaching program for small business owners, BusinessAccelerator®, and the bestselling Full Focus Planner, Michael has helped hundreds of thousands of achievers reach t...
444
Jan. 15, 2023
Chris Bailey on How a Calm Mind Increases Productivity
This week I'm excited to share my conversation with Chris Bailey. Chris has been a guest on the show a number of times, and in this episode he unpacks the origins, research, and results of his new book, How to Calm Your Mind: Finding Presence and Productivity in Anxious Times. This was a really timely conversation for me and I suspect it will be for you as well. Chris and I discuss the events that led up to him writing this book while exploring a number of techniques, and tips for finding prese...
461
Jan. 8, 2023
Matt McWilliams on Turning Your Passions into Profits
This week I was excited to welcome my old friend Matt McWilliams to the show to discuss his new book, Turn Your Passions into Profits: The Proven Path for Building a Rewarding Online Business. Matt is a successful entrepreneur and in-demand online business coach who specializes in helping entrepreneurs gain clarity on the exact steps it takes to start, grow, and monetize their online platform. So many entrepreneurs either run a profitable business but hate their work or run a business they love...
440
Jan. 1, 2023
Ryan McRae on Setting Realistic Resolutions
This week I'm excited to re-share an episode I recorded almost two years ago with Ryan McRae. Ryan has had ADHD all of his life, but he wasn’t going to let it slow him down. He has worked hard to figure out how to take all the benefits and cancel out all the drawbacks of this condition that many people only associate with young people yet affects millions of adults as well. Ryan has been on the show previously to talk about ADHD, but in this conversation he and Erik talk about Setting resolution...
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Dec. 25, 2022
Greg Mckeown on Making Essential Activities Easy
In this episode I'm excited to re-release a conversation I had with Greg Mckeown. Greg is the author of the New York Times Bestseller, 'Essentialism: The Disciplined Pursuit of Less'. His latest book is 'Effortless: Make It Easier to Do What Matters Most'. In addition to writing Greg is also the host of the 'What's Essential Podcast'. In this conversation, Greg talks about what essentialism is and making the most essential activities the easiest ones, so you can achieve the results you want, wi...