Jan. 19, 2021

Jon Acuff on Finishing, Fighting Perfectionism and Completing Your Go…

NY Times Bestselling Author Jon Acuff talks about his book Finish, fighting perfectionism, and completing goals.

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Jan. 12, 2021

Dr. Samantha Brody on Overcoming Overwhelm

Dr. Samantha Brody talks about overcoming overwhelm, dismantling stress and achieving greater resilience.

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Jan. 5, 2021

Cait Flanders on Opting Out of Expectations and Living With Intention…

Cait Flanders, author of the bestselling The Year of Less talks about how to opt-out of expectations and live a more intentional life.

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Dec. 29, 2020

David Smith and Brad Johnson on How Men Can Be Better Allies for Wome…

David Smith and Brad Johnson share from their new book, Good Guys: How Men Can Be Better Allies for Women in the Workplace

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Dec. 22, 2020

David Shar on Identifying, Preventing and Dealing with Burnout

David Shar talks about identifying the signs of burnout, ways to prevent it, and dealing with burnout when you have it.

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Dec. 15, 2020

Melissa Steginus on Mindfulness, Intention and Attention

Melissa Steginus talks about the importance of mindfulness and getting started daily mindfulness practices.

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Dec. 8, 2020

John Jantsch on Resilience, Perseverance and Perspective

John Jantsch of Duct Tape Marketing talks about resilience, perseverance, and perspective.

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Dec. 1, 2020

Holiday Gift Suggestions 2020

Erik runs through his top suggestions for holiday gifts to give or ask for in 2020.

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Nov. 24, 2020

Greg Audino on Control, Ownership, and Mindset

Greg Audino of Optimal Living Daily talks with Erik about the concept of control, ownership, agency, and mindset.

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Nov. 17, 2020

Firdaus Kharas on Creativity as a Key to a Remarkable Life

Firdaus Kharas talks about what creativity is and is not, how to tap into it, how to use it through focus and distraction, and how to lead a creative life.

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Nov. 10, 2020

Edward Hess on Hyper-Learning and Adapting to Change in the Workplace

Edward Hess talks about how humans can stay relevant In the workplace using hyper-learning to excel cognitively, behaviorally, and emotionally in ways that technology can't.

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Nov. 3, 2020

Bryan Falchuk on Building Better Relationships with The 50 75 100 Sol…

Bryan Falchuk walks us through the path to build better relationships using the 50 75 100 Solution.

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Oct. 27, 2020

Ashley Whillans on Being Time Smart, How to Reclaim Your Time and Liv…

Ashley Whillans talks about how we can reframe our decisions about time and money to make happier choices.

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Oct. 20, 2020

Top 5 Personal Productivity Books

Erik counts down his top five personal productivity books and the reasons why each made the list.

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Oct. 13, 2020

Rob Hatch on Time, Attention, Information Overload and Focus

Rob Hatch of Owner Media talks about focusing your attention on what is important and making the decisions aligned with your goals so you can take action.

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Oct. 6, 2020

Dave Delaney on Technology and Focus, Relationships and Networking

Dave Delaney talks about taking two months off social media to gain perspective, be more present, learn how to focus, and have greater relationships.

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Sept. 29, 2020

Todd Henry on Motivation and Discovering the Hidden Forces That Drive…

Todd Henry of The Accidental Creative talks about his new book The Motivation Code and how to discover the hidden forces that will drive your best work.

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Sept. 22, 2020

Julie Morgenstern on Productivity in Parenting and Relationships

Julie Morgenstern talks shares simple strategies to stay truly present and focused, whether you’re playing with your kids enjoying a meal with your significant other, or getting ahead on that big proposal for work.

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Sept. 14, 2020

Paul Casey on Time Management and Maximizing Every Minute

Paul Casey talks about time management, making better use of our calendars, and blocking out time.

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Sept. 8, 2020

Andy Andrews on Having the Proper Focus, The Power of Thought and Bei…

Andy Andrews talks about the power of thought, having the proper focus, changing perspective, and being truthful with yourself.

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Sept. 1, 2020

Andy Andrews on Perspective

Andy Andrews talks about the power of perspective and the value of changing perspective.

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Aug. 25, 2020

Bruce Tulgan on The Art of Being Indispensable at Work

Bruce Tulgan talks about how to beat overcommitment, understand Influence, and when to say no, and how to say yes.

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Aug. 18, 2020

Laura Vanderkam on How to Succeed at Remote Work

Laura Vanderkam draws from her 18 years of experience working remotely to share strategies for productivity, creativity, and health in the world of remote work.

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Aug. 12, 2020

Cal Newport on Digital Minimalism

Cal Newport talks about digital minimalism and using digital technology to support your goals and values, rather than letting it use you.

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