Episodes

Frank Ford, one of the founding members of the Improv Group Four Day Weekend talks about the power using the 'Yes, And' approach in work and life.

Erik Fisher talks about the symptoms of Smartphone addiction and how to overcome them.

Jeff Sieh talks with Erik Fisher on Einstein Time, The Zone of Genius and The Big Leap by Gay Hendricks.

Eric Tivers talks about there symptoms of ADHD and strategies that people without ADHD can use as well as those who have it can use to fight impulsivity, and inattentiveness to boost productivity.

Marilyn Paul talks about on taking a day of rest in order to recharge, recalibrate and appreciate your priorities.

Gregg Krech of the ToDo Institute talks about Procrastination, Momentum and Taking Action.

Brooke McAlary of The Slow Home Podcast talks about creating Rthythms, Rituals and Routines to slow down and have more simplicity in your life.

Peter Shankman on proactively setting up boundaries to limit the choices we have, and how that leads to freedom and to focus.

Michael Hyatt on time management vs. energy management, his digital/analog hybrid system, taking a personal productivity assessment and more.

Gretchen Rubin, author of The Happiness Project, Better Than Before and Happiness at Home talks about setting and meeting inner and outer expectations and creating good habits to have greater happiness.

Jeff Goins tells the story of how after years of creating his art and building his business, he had to decide which race was the right one to run.

In this episode, Erik walks through things to consider in order to maintain or boost your productivity for the time before during and after a trip.

Sean McCabe talks about how to choose the right passions to follow, making strategic career transitions, making more time to work on side projects and getting family on board with your ideas.

Ian Morgan Cron talks about the Enneagram, self-awareness, and the connection between motivations and actions.

Adam Kirk Smith unpacks some of the greatest fears that hold us back from doing the best work we can do, and his 5 step bravery process the can be used repeatedly to break through and past our fears and …

Erik answers a listener question and talks about planning out goals according to the 12 Week Year plan, following through on those goals with discipline and the help of accountability and doing a daily and weekly review to stay on …

NY Times Bestselling Author Jon Acuff talks about his new book Finish, fighting perfectionism, and completing goals.

Carey and Demir Gjokaj of Lifehack Bootcamp talk about discipline, habits and accountability.

Erik Fisher talks about the concept of taking a Sabbath, rhythms, routines, breaks and recharging.

Noah Kagan of AppSumo talks about stepping back from your work to gain new perspective, test your routines, testing things out for a week and much more.

Jeff Goins talks about how to thrive in your art and work by collaborating with others and using inspiration.

Ryan McRae of The ADHD Nerd shares how to take a successful three day productivity retreat.

Daniel J. Lewis of the Noodle.mx Podcast network talks about designing a workplace of focus outside the home.

Erik Fisher talks about recalibrating morning and evening routines and technology boundaries in order to create deep work sessions.