Episodes

Paul Jarvis on staying small and avoiding growth to have freedom to pursue more meaningful pleasures in life and how to make it work for you.

Joey Cofone of Baron Fig talks about how Baron Fig was founded, the meaning behind the name and their design workflow using digital and analog.

Joshua Becker discusses the meaning of minimalism, the practicality behind decluttering, how to get other members of your family of board and much more.

James Clear talks about the power of habits and how to build good habits and break bad ones.

Jim Woods talks about getting unstuck, self awareness, how to know if you are stuck or just feel stuck and how to stop being blind about your blind spots.

John Zeratsky talks about overcoming busyness and distraction through focus and time.

Dan Schawbel talks about how leaders to create a workplace where teammates feel genuinely connected, engaged, and empowered to grow strong interpersonal skills rather than relying on technology.

Ryder Carroll talks about how he was forced to figure out alternate ways to be focused and productive, and how he created the Bullet Journal Method.

CJ McClanahan talks about busyness, the comparison trap, reflection and redefining success.

Jay Acunzo talks about how and why to questioning best practices, honing your intuition and mastering decision making.

Julie Morgenstern talks shares simple strategies to stay truly present and focused, whether you’re playing with your kids enjoying a meal with your significant other, or getting ahead on that big proposal for work.

Jay Baer talks about his new book, Talk Triggers the complete guide to creating customers using strategic, operational differentiators that compel word of mouth.

Daniel Clark, CEO of Brain.fm talks about how to focus longer, relax quicker and sleep better using music made through neuroscience and AI.

Aaron Edelheit talks about his personal journey to find a good balance between life and work.

Mike McDerment of Freshbooks talks about how cultivating culture at Freshbooks is his priority, helping employees cross pollinate ideas through blind dates, what an average day looks like for him, and how he stays productive and focused.

Jennie Nash of Author Accelerator talks about on starting and finishing writing projects, having a purpose to your writing and how accountability helps complete the project.

Ryan McRae of The ADHD Nerd and discusses overcoming productivity challenges of College and University Students.

Chris Bailey of The Productivity Project talks about Hyperfocus, Scatterfocus and Attention.

Shawn Blanc is the founder of The Sweet Setup, a site that recommends the best apps for your iPhone, iPad, and Mac. Shawn and his team are incredibly prolific in their reviews and recommendations of mac and iOS apps,

Shawn Askinosie of Askinosie Chocolate stalks about his story of going from Lawyer to Chocolatier, the steps to find your personal vocation and how to apply your vocation to your current position.

Jeff Goins talks about the creative process, how there is more to writing than just typing, knowing what part of the creative process you are in and how a finished product is more important than a perfect process.

Srinivas Rao of The Unmistakable Creative talks about what it takes to create lifelong creative practices, and why creating them for an audience of one is more fulfilling.

Cal Newport talks about doing good work and living a rewarding life, and the role that technology plays in both.

Rob Dionne of Open Sky Fitness discusses the psychological shift needed to make lasting change and maintain a healthy lifestyle.