Episodes

Nov. 6, 2017

Frank Ford on Improv, Opportunities and Saying Yes

Frank Ford has had a successful career in the entertainment industry for the last 25 years and is one of the founding members and owner of Four Day Weekend, a comedy institution in Texas. He has also studied at the renowned S...

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Oct. 30, 2017

Erik Fisher on Overcoming Smartphone Addiction

Erik Fisher talks about the symptoms and ways to overcome Smartphone addiction. Mentioned in this episode: Focus: Cal Newport on Distractions, Focus and Deep Work – BTTDL169 Technology: Amy Blankson on Attention and Intention...

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Oct. 23, 2017

Jeff Sieh on Einstein Time, the Zone of Genius and the Big Leap

Jeff Sieh is the host of the Many Pinterest Tips podcast where he is always adding testosterone, one pin at a time. In this episode, Erik and Jeff talk about the book The Big Leap by Gay Hendricks, Einstein Time and The Zone ...

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Oct. 15, 2017

Eric Tivers on Focus, Capture and Attention

Eric Tivers has the unique perspective of being both a clinician who specializes in ADHD and an adult who has it. Eric is the host and producer of the ADHD Rewired Podcast . As a psychotherapist and coach in private practice,...

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Oct. 9, 2017

Marilyn Paul on Taking Time to Rest, Recharge and Recalibrate

Marilyn Paul is an explorer of time management and well-being. She helps people find their path to balancing the inner, intuitive spaciousness of oasis time with the pleasures and efficacy of getting the right things done. He...

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Oct. 2, 2017

Gregg Krech on Procrastination, Momentum and Taking Action

Gregg Krech is an author, poet, and one of the leading authorities on Japanese Psychology in North America. His work has been featured in THE SUN magazine, Tricycle, SELF, Utne Reader, Counseling Today, Cosmopolitan and Exper...

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Sept. 26, 2017

Brooke Mcalary on Rhythms, Rituals and Routines

Brooke McAlary of The Slow Home Podcast talks about creating Rhythms, Rituals and Routines to slow down and have more simplicity in your life. Her new book is Destination Simple: Everyday Rituals for a Slower Life Brooke has ...

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Sept. 19, 2017

Peter Shankman on ADHD, Decision Fatigue, and Boundaries

Peter Shankman is an American entrepreneur and author. He is best known for founding HARO (Help A Reporter Out). His new book is Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the AD...

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Sept. 12, 2017

Michael Hyatt on Energy, Clarity and Focus

Michael Hyatt is a virtual mentor who helps overwhelmed, high achievers get the clarity, confidence, and tools they need to win at work and succeed at life. Michael has been on the show four previous times. In this conversati...

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Sept. 12, 2017

Gretchen Rubin on Expectations, Habits and Happiness

Gretchen Rubin is the author of several books, including the blockbuster New York Times bestsellers, Better Than Before , The Happiness Project and Happier at Home . Her new book is The Four Tendencies: The Indispensable Pers...

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Sept. 5, 2017

Jeff Goins on the Balance Between Creating Your Art and Building Your…

Jeff Goins is a full-time writer who lives just outside of Nashville, Tennessee, with his wife and kids. He has authored three other books: The In-Between , Wrecked , and You Are a Writer . This is Jeff’s 5th time on this sho...

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Aug. 29, 2017

Erik Fisher on Being Productive Before, During and After Traveling

In this episode, Erik walks through things to consider in order to maintain or boost your productivity for the time before during and after a trip. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Po...

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Aug. 28, 2017

Sean Mccabe on Career Transitions, Strategy and Intention

Sean McCabe enjoys helping other people make a living from work that fulfills them. His goal is to demystify the path to building a sustainable, profitable, audience-driven business. His new book is book called Overlap: The U...

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Aug. 22, 2017

Ian Morgan Cron on the Enneagram, Motivations and Actions

Ian Morgan Cron is a bestselling author, Enneagram teacher, nationally recognized speaker, psychotherapist, and Episcopal priest. In his new book The Road Back to You , Ian presents an approachable and practical path to acces...

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Aug. 15, 2017

Adam Kirk Smith on Overcoming Fear to Do Brave Work

Adam Smith is an entrepreneur, consultant, writer, and speaker and has been named a top industry influencer by American Genius. Adam writes on relationships, leadership, communication, focus, time management, and creativity. ...

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Aug. 8, 2017

Erik Fisher on Planning, Acting and Reviewing

In this week’s solo episode, Erik answers a listener question and talks about planning out goals according to the 12 Week Year plan, following through on those goals with discipline and the help of accountability, and doing a...

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July 31, 2017

Jon Acuff on Finishing, Fighting Perfectionism and Completing Your Go…

Jon Acuff is the New York Times Bestselling author of six books including his most recent Book Finish: Give Yourself the Gift of Done . This is Jon's third appearance on the show. For 19 years he’s helped some of the biggest ...

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July 25, 2017

Carey and Demir Gjokaj on Discipline, Habits and Accountability

Carey and Demir Gjokaj are the founders of Lifehack Bootcamp, whose mission is to help their students do their most productive work so they can create space for the life of their dreams. In this episode they talk with Erik ab...

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July 18, 2017

Erik Fisher on the Necessity of Breaks and Recharging

Erik Fisher talks about the concept of taking a Sabbath, rhythms, routines, breaks and recharging. Even if you think you get enough rest, make sure to listen to this to see if that is really true. Mentioned in this episode: S...

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July 11, 2017

Noah Kagan on Testing, Optimizing and Perspective

Noah Kagan is the Chief Sumo at Sumo.com and AppSumo.com. Before that he worked at Intel, and was employee #30 at Facebook and #4 at Mint. In this episode Noah and Erik talk about stepping back from your work to gain new pers...

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June 30, 2017

Jeff Goins on Thriving in Your Work and Collaborating With Others

Jeff Goins is a full-time writer who lives just outside of Nashville, Tennessee, with his wife and kids. He has authored three other books: The In-Between , Wrecked , and You Are a Writer . This is Jeff’s 4th time on this sho...

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June 19, 2017

Ryan Mcrae on Taking a 3 Day Productivity Retreat

Ryan McRae has had Attention Deficit Hyperactivity Disorder all of his life, but he wasn’t going to let ADHD run him down. He has worked to figure out how to take all the benefits and cancel out all the drawbacks. In this epi...

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June 4, 2017

Erik Fisher on Recalibrating Morning and Evening Routines

This week Erik talks through some of the changes he has made due to recent episodes. Mentioned in this episode: Cal Newport on Distractions, Focus and Deep Work Amy Blankson on Attention and Intention while using Technology L...

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May 23, 2017

Crystal Paine on Hitting Pause to Evaluate the Right Activities

Crystal Paine is the founder of the popular blog MoneySavingMom.com . The mission of the blog is talking about Intentional Finance, Intentional Family, and Intentional Business. Crystal has been on the show twice before. You ...

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