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Episodes

April 20, 2021

Julie Fast on Getting Things Done with Depression

Julie Fast on how to get things done and increase productivity when dealing with depression.

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April 14, 2021

Ariel Garten on Meditation, Mindfulness and Neuroscience

Ariel Garten, cofounder of Muse on meditation, mindfulness and and overcoming mediation misconceptions.

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April 6, 2021

Megan Hyatt Miller on How To Win at Work & Succeed At Life

Megan Hyatt Miller, CEO of Michael Hyatt & Co. talks about the 5 principles of achieving the double win: Winning at work and succ…

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March 30, 2021

Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, an…

Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability

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March 23, 2021

Charlie Gilkey on How to Start Finishing Projects in Your Life and Go…

Charlie Gilkey talks about how to start actually finishing projects in your life.

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March 16, 2021

Kim Foley on How You Can Be Your Best in Virtual Meetings

Kim Foley on how you can be your best in virtual meetings.

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March 9, 2021

John Lee Dumas on Discipline, Mentorship, Achieving Uncommon Success

John Lee Dumas of Entrepreneurs on Fire talks about

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March 2, 2021

Cal Newport on Information Overload and a World Without Email

Cal talks about the real problem with modern knowledge work, how email and other tech plays into it, how the problem started and …

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Feb. 23, 2021

Eric Partaker on Identity, Purpose and Change

Eric partaker on how setting 3 alarms can transform your health, wealth, and relationships.

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Feb. 16, 2021

Jeffrey and Jami Downs on The Power of Streaking to Create Life Chang…

Jeffrey and Jami Downs of StreakingMastery.com talk about the power of streaking, how streaks are different from habits, and how …

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Feb. 9, 2021

Chris Byers on Remote Teams, Remote Culture and OKRs

Chris Byers of Formstack on building a remote culture, maintaining that culture during the pandemic, onboarding remote workers, a…

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Feb. 2, 2021

Annie Duke on Making Better Decisions by Identifying and Dismantling …

Annie Duke is a decision strategist, poker champion, and the bestselling author of Thinking in Bets . Her new book How to Decide:…

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Jan. 26, 2021

Allison Fallon on the Power of Writing for Clarity, Confidence and Pu…

Allison Fallon on developing the simple habit of writing for clarity, confidence and purpose.

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Jan. 19, 2021

Jon Acuff on Finishing, Fighting Perfectionism and Completing Your Go…

NY Times Bestselling Author Jon Acuff talks about his book Finish, fighting perfectionism, and completing goals.

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Jan. 12, 2021

Dr. Samantha Brody on Overcoming Overwhelm

Dr. Samantha Brody talks about overcoming overwhelm, dismantling stress and achieving greater resilience.

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Jan. 5, 2021

Cait Flanders on Opting Out of Expectations and Living With Intention…

Cait Flanders, author of the bestselling The Year of Less talks about how to opt-out of expectations and live a more intentional …

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Dec. 29, 2020

David Smith and Brad Johnson on How Men Can Be Better Allies for Wome…

David Smith and Brad Johnson share from their new book, Good Guys: How Men Can Be Better Allies for Women in the Workplace

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Dec. 22, 2020

David Shar on Identifying, Preventing and Dealing with Burnout

David Shar talks about identifying the signs of burnout, ways to prevent it, and dealing with burnout when you have it.

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Dec. 15, 2020

Melissa Steginus on Mindfulness, Intention and Attention

Melissa Steginus talks about the importance of mindfulness and getting started daily mindfulness practices.

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Dec. 8, 2020

John Jantsch on Resilience, Perseverance and Perspective

John Jantsch of Duct Tape Marketing talks about resilience, perseverance, and perspective.

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Dec. 1, 2020

Holiday Gift Suggestions 2020

Erik runs through his top suggestions for holiday gifts to give or ask for in 2020.

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Nov. 24, 2020

Greg Audino on Control, Ownership, and Mindset

Greg Audino of Optimal Living Daily talks with Erik about the concept of control, ownership, agency, and mindset.

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Nov. 17, 2020

Firdaus Kharas on Creativity as a Key to a Remarkable Life

Firdaus Kharas talks about what creativity is and is not, how to tap into it, how to use it through focus and distraction, and ho…

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Nov. 10, 2020

Edward Hess on Hyper-Learning and Adapting to Change in the Workplace

Edward Hess talks about how humans can stay relevant In the workplace using hyper-learning to excel cognitively, behaviorally, an…

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