Episodes
Julie Fast on Getting Things Done with Depression
Julie Fast on how to get things done and increase productivity when dealing with depression.
Ariel Garten on Meditation, Mindfulness and Neuroscience
Ariel Garten, cofounder of Muse on meditation, mindfulness and and overcoming mediation misconceptions.
Megan Hyatt Miller on How To Win at Work & Succeed At Life
Megan Hyatt Miller, CEO of Michael Hyatt & Co. talks about the 5 principles of achieving the double win: Winning at work and succ…
Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, an…
Michael Dietrich-Chastain on Reducing Stress, Accomplishing Goals, and Mastering Adaptability
Charlie Gilkey on How to Start Finishing Projects in Your Life and Go…
Charlie Gilkey talks about how to start actually finishing projects in your life.
Kim Foley on How You Can Be Your Best in Virtual Meetings
Kim Foley on how you can be your best in virtual meetings.
John Lee Dumas on Discipline, Mentorship, Achieving Uncommon Success
John Lee Dumas of Entrepreneurs on Fire talks about
Cal Newport on Information Overload and a World Without Email
Cal talks about the real problem with modern knowledge work, how email and other tech plays into it, how the problem started and …
Eric Partaker on Identity, Purpose and Change
Eric partaker on how setting 3 alarms can transform your health, wealth, and relationships.
Jeffrey and Jami Downs on The Power of Streaking to Create Life Chang…
Jeffrey and Jami Downs of StreakingMastery.com talk about the power of streaking, how streaks are different from habits, and how …
Chris Byers on Remote Teams, Remote Culture and OKRs
Chris Byers of Formstack on building a remote culture, maintaining that culture during the pandemic, onboarding remote workers, a…
Annie Duke on Making Better Decisions by Identifying and Dismantling …
Annie Duke is a decision strategist, poker champion, and the bestselling author of Thinking in Bets . Her new book How to Decide:…
Allison Fallon on the Power of Writing for Clarity, Confidence and Pu…
Allison Fallon on developing the simple habit of writing for clarity, confidence and purpose.
Jon Acuff on Finishing, Fighting Perfectionism and Completing Your Go…
NY Times Bestselling Author Jon Acuff talks about his book Finish, fighting perfectionism, and completing goals.
Dr. Samantha Brody on Overcoming Overwhelm
Dr. Samantha Brody talks about overcoming overwhelm, dismantling stress and achieving greater resilience.
Cait Flanders on Opting Out of Expectations and Living With Intention…
Cait Flanders, author of the bestselling The Year of Less talks about how to opt-out of expectations and live a more intentional …
David Smith and Brad Johnson on How Men Can Be Better Allies for Wome…
David Smith and Brad Johnson share from their new book, Good Guys: How Men Can Be Better Allies for Women in the Workplace
David Shar on Identifying, Preventing and Dealing with Burnout
David Shar talks about identifying the signs of burnout, ways to prevent it, and dealing with burnout when you have it.
Melissa Steginus on Mindfulness, Intention and Attention
Melissa Steginus talks about the importance of mindfulness and getting started daily mindfulness practices.
John Jantsch on Resilience, Perseverance and Perspective
John Jantsch of Duct Tape Marketing talks about resilience, perseverance, and perspective.
Holiday Gift Suggestions 2020
Erik runs through his top suggestions for holiday gifts to give or ask for in 2020.
Greg Audino on Control, Ownership, and Mindset
Greg Audino of Optimal Living Daily talks with Erik about the concept of control, ownership, agency, and mindset.
Firdaus Kharas on Creativity as a Key to a Remarkable Life
Firdaus Kharas talks about what creativity is and is not, how to tap into it, how to use it through focus and distraction, and ho…
Edward Hess on Hyper-Learning and Adapting to Change in the Workplace
Edward Hess talks about how humans can stay relevant In the workplace using hyper-learning to excel cognitively, behaviorally, an…